Getting Help
from Stay Well
Stay Well provides more structured help for young people who are struggling with their mental health and need help to get well, (with a clearer understanding of what a young person is going to get out of engaging with our services).
Designed with young people and for young people – and provided in venues across Stoke on Trent – Stay Well services are tried, tested and trusted – and have helped thousands of young people to recover from mental distress.
Provided by skilled and experienced Wellbeing Coaches and based on a shared understanding of the impact and end goal of this type of support – Stay Well services include:
Where young people aged between 8 and 18 – can connect with others who are ‘in the same boat’ – share self-help tips, offer each other support, and learn to apply Changes 12-steps to manage mental distress.
Different PSGs are provided for different age groups, (i.e. ranging from 5 to 18 years) and run by qualified staff – PSGs provide safe, friendly and structured meetings.
You can attend your group for as long as you need support – and pop back anytime you like.
Provided for different age groups, (ranging between 5 to 18 years) – Wellbeing Programmes are fun, interactive courses designed to give young people the tools to improve their emotional wellbeing. Each session covers a different area and provides a chance for them to discuss any challenges, share experiences, learn self-help techniques and set wellbeing goals.
Wellbeing Programme
Provides young people with information about and strategies to manage Anxiety, Low Mood, and Low Self-Esteem.
Decider Programme ©
Developed by Cognitive Behavioural Therapists to provide young people with 12 skills that they can use to manage their emotions.
Dealing with Difficult Emotions Programme
Providing young people with information about strategies to manage anger and aggression.
Engagement with Stay Well service also provides young people with access to a wide range of recovery-focused activities.
Chosen by the young people – Stay Well’s events calendar is packed with fun & exciting activities – where you can connect with others of the same age – socialise, have fun and, maybe, try something new!
Young people, parents and professionals
Stay Well
Office open Monday to Friday
9.00am to 4.00pm
Changes
Health & Wellbeing Centre,
Victoria Court, Booth Street, Stoke on Trent, Staffordshire, ST4 4AL
How Stay Well services help children and young people….
%
Improved mental wellbeing
%
More able to self-manage condition
%
Achievement of goals
%
User satisfaction
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